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I recently came across information about the healing properties of celery. Yes, I said “celery.” And, did you know that celery is an herb and not a vegetable. Okay, so here is another fruit or vegetable that can do miraculous things to help the body. Probably not, but getting more fruits and vegetables in your daily diet is a good thing. Here goes…
Celery is one of the most powerful anti-inflammatory foods.
According to the Medical Medium, celery starves unproductive bacteria, yeast, mold, fungus, and viruses in the body and flushes the toxins out of the intestinal tract and liver. At the same time, celery helps good bacteria thrive.
Another benefit of celery is that it helps alkalizes your gut. This herb is high in bioactive sodium and micro trace mineral salts. The enzymes and coenzymes in celery also aids in food digestion. There are many more…
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The Reluctant Poet 