Day: December 12, 2021
Not A Material Girl
Six Years Ago
Random #144
This Quick Trick Shuts Down Stress In the Moment, Science Says | The Healthy
You know the saying, “be in the moment”? Well that’s exactly what you don’t want to do when stress strikes, according to a new UK-based study.
Source: This Quick Trick Shuts Down Stress In the Moment, Science Says | The Healthy
Music and Meditation Can Improve Memory | The Healthy
Can’t find your keys? Drawing a blank when you enter a room? Something as simple as switching on the radio might help. Here’s what you need to know.
Source: Music and Meditation Can Improve Memory | The Healthy
10 Unhealthy Habits That Are Worse Than You Thought | The Healthy
It’s not too late to reverse your worst habits (smoking, drinking, over-eating, and more) and start living a happier, healthier life.
Source: 10 Unhealthy Habits That Are Worse Than You Thought | The Healthy
Foods to Avoid if You Want to Live Forever | The Healthy
The fountain of youth might not exist, but making healthy and smart food choices could help you live to 100.
Source: Foods to Avoid if You Want to Live Forever | The Healthy
The Reluctant Poet 