Blueberries and nuts are only two of the brain-boosting foods that can improve your memory and fight Alzheimer’s disease.
Source: Brain Food: Foods That Can Make You Smarter | The Healthy
Day: December 21, 2021
Shopping Addiction: Is Your Shopping Out of Control? | The Healthy
Clear signs that your typical shopping habits have morphed into a shopping addiction, and how to get help.
Source: Shopping Addiction: Is Your Shopping Out of Control? | The Healthy
The Best Simple Pleasures in Life to Enjoy Today | The Healthy
From warm laundry fresh from the dryer to the smell of cookies hot out of the oven, sometimes it really is the little things that make life worth living!
Source: The Best Simple Pleasures in Life to Enjoy Today | The Healthy
How to Maximize Your Free Time, According to Science | The Healthy
When you find yourself with some rare leisure time, here’s how to get the most out of your free time so it’s not stressful or unproductive.
Source: How to Maximize Your Free Time, According to Science | The Healthy
Did You Already Have Covid-19? Here’s How to Know | The Healthy
You felt lousy, you had trouble breathing—did you have Covid-19? Here’s what the experts say you should look for.
Source: Did You Already Have Covid-19? Here’s How to Know | The Healthy
Stranger to Myself (audio)
// i promise you this //
Knit with Love in Words | Unique Times
Poetry of courage and a mother’s love.
Pesadilla
Pottery by Poet Rummager
I pull you close.
You tell me no –
Not tonight.
Just one little kiss.
I smell your sweat.
It whets my appetite.
You scare me,
You whisper
As I make you mine.
I inhale your scream.
Tentacles unwind.
I pierce your thoughts
Like a scalpel to your brain.
I slice off sweet dreams
And toss them away.
Say my name!
I insist.
You cover your eyes.
Say my name!
I seethe.
You refuse.
I grit my teeth.
I bite.
Pesadilla!
You shriek.
You wake in the night.
Pesadilla!
You shout.
I’m aroused
By your fright.
Pesadilla!
You screech.
I laugh with unfettered delight.
Don’t ever forget my name.
I sigh as you give up the fight.
*Pesadilla means nightmare in Spanish.
😈 Two more days until Halloween… 🦇 Oh, happy day! 🖤
Evening Ocean
The ocean is grumpy
When the evening is approaching
She got tired of the screaming children
She keeps spitting out seaweeds
Pushing them to shore
Hoping the stink drives people home
The sun quits being an overstaying guest
She is finally less irritable
watching it setting
She can't wait to bath
her clammy skin in the dark
Letting her hair out
to flirt with the moonbeam
The Reluctant Poet 