Villeray lane, step-by-step

Shari Blaukopf's Sketchbook

My new iPad Pro has a great camera which makes taking process shots of my studio paintings much easier than it used to be. I just prop the painting up on an easel and take a few shots along the way.

I’ve been painting away during this holiday break in preparation for a show I’m having in March at Galerie Carlos, which is part of The Old Brewery Mission. I hope to have lots of new Montreal scenes, including this one of a lane in Villeray.

After completing the pencil drawing (from a photo I took last week) I use a big brush to put in a light wash of the initial warm and cool tones, painting around the whites. This is a half sheet of Arches Rough 140 lb watercolour paper, so the brush I use is a big mop that holds tons of water.

The second…

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the beauty of a woman (For All Ladies)

Do Not Miss Andrew’s Awesome poem – THE BEAUTY OF A WOMAN

The Lonely Author

the beauty of a woman

Woman
an enchanting paradox
for some
an alluring mosaic
to my eyes
A masterpiece
of artistry and love
She is a portrait
of her laughter
and long forgotten tears
A collection of stunning
jigsaw pieces
of heartbreak and memories
collected through the years
She is a labyrinth of emotions
a sweet sum of all her parts
To truly appreciate
the beauty of a woman
you must discover
the little girl
for she will forever be
a priceless work of art

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Chasing Dreams

Don’t Miss This Powerful and uplifting piece from Sarah – CHASING DREAMS

Sarah Doughty

“Don’t you see? You chased your dreams,
and that makes you my hero.”

How can you not see the potential brewing beneath your flesh? How can you not fathom how incredibly talented you are? At everything you do. By existing, you put others to shame. By existing, some are threatened. Jealous. Envious. Some might even dare to challenge everything you are. Stab you in the back, even. But to me, I see someone chasing her dreams and catching them. I see brilliance.

You dared to chase your dreams without giving any fucks in the process. How can you not see how admirable that is? How can you not feel the power oozing from your fingertips? Or the bravery? Or the unbridled joy you feel when you are in your element? I see it. I see it all. And you, my darling, are my fucking hero.

© Sarah Doughty

My loyalty…

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Reading People: Lesson #2 Social Awareness

Thriving Under Pressure

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Reading People Begins with Awareness

In reading people lesson #1 I discussed the importance of self awareness before attempting  to understand and read others behaviour. “Self-knowledge is the beginning of wisdom.”

 Reading People: Lesson #2 in Action

Adding to the first lesson is an excerpt from my Pitch with Passion  presentation with student and community entrepreneurs at the EPIC Genesis Entrepreneurship Centre.

➰ Notice Everything➰

In this one minute video clip, I apply the psychology of perception to help audience members read people and their body language. Including their nonverbal “tells” and signals.

The key is to pay close attention to how people’s words match (or don’t match) their nonverbal behaviours. A technique that works in poker too! ♣

To learn more on the topic of reading people, visit:

  1. Reading People: Lesson #1 Self Awareness  Video Clip
  2. Reading People: Lesson #1 Self Awareness Blog Post
  3. Emotional Intelligence:  

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Reading People: Lesson #1 Self Awareness

Thriving Under Pressure

“The simple act of paying attention can take you a long, long way.”

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Intrapersonal Intelligence ⇔ Interpersonal Intelligence

The first lesson in reading people, using the principles of emotional intelligence, is to understand yourself more deeply.

What motivates you. What excites you. What angers you. What lifts you up!

As self-awareness is essential for both personal and relationship success.

If you can’t comprehend your own emotions and motivations, how will you ever understand the behaviour of others?

Understanding Yourself  ⇔ Understanding Others

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Self-awareness as a daily practice.

Notice how your emotions ebb and flow throughout the day.

One way of doing this is to schedule time at the end or beginning of your day for quiet contemplation and self-reflection.

Find your favourite place to relax and unwind. Perhaps in the garden or in a cozy chair by the window. Or on a walk by the trees. 

Alternatively, enjoy a…

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davidbrucehaiku: sensuality