Getting less sodium may help ease hypertension, but eating more of these foods that lower blood pressure is also key.
Source: 22 Foods That Help Lower Blood Pressure Naturally | The Healthy
Getting less sodium may help ease hypertension, but eating more of these foods that lower blood pressure is also key.
Source: 22 Foods That Help Lower Blood Pressure Naturally | The Healthy
Recent research introduces a revolutionary approach to diabetes screening that could mark a significant turn in how it is detected.
Source: New Study: If You Hear This, It Could Be a Diabetes Symptom | The Healthy @Reader’s Digest
Sure, it’s the best movie snack—but is it really a good idea to eat popcorn every day? Two registered dietitians reveal the truth.
Source: I Ate Popcorn Every Day for a Week—Here’s What Happened | The Healthy @Reader’s Digest
Step up your game at your next family reunion with any of these show stoppers!
Source: The Best Potluck Dessert Ideas No One Thinks to Bring
Your party menu *needs* sliders.
Hearty homemade baked beans are a perfect summer side dish at backyard barbecues and potlucks.
A new dawn. A new year Bringing people together In merriment & celebration Sensing love and living life. Let love light the way! Happy New Year! Live life lovingly! Savvy
Source: Lighting the way | Savvy Raj
Come And Enjoy This!!
* * Bob Marley was once asked if there was a perfect woman. He replies : Who cares about perfection? Even the moon is not perfect, it is full of craters. The sea is incredibly beautiful, but salty …
Everything you love about me It seems, you took with you Truth be told, I really don’t mind But at the same time- Babygirl I’m feeling everything I love about you Is missing from my heart too The t…
Being crazy in a crazy world seems pretty normal to me. Lies packaged as truths Judas kisses everywhere. Is it paranoid when you know there’s danger everywhere? Take me back to black and whit…