If you eat these foods with certain other food combinations, you can reap important health benefits.
Source: Foods You Should Never Eat By Themselves | The Healthy @Reader’s Digest
Day: February 5, 2023
How to Make Friends as an Adult: 9 Expert Tips | The Healthy
Friends can help prevent feelings of isolation and loneliness, but making friends as an adult can be difficult. Try these expert tips.
Source: How to Make Friends as an Adult: 9 Expert Tips | The Healthy
Depression 9 Times More Likely with Crohn’s, Says New Study | The Healthy @Reader’s Digest
A new study suggests depression often accompanies inflammatory bowel disorders like Crohn’s. Here’s a compelling explanation, and how to cope.
Source: Depression 9 Times More Likely with Crohn’s, Says New Study | The Healthy @Reader’s Digest
Weight Loss Tricks That Seem Weird, but Work | The Healthy @Reader’s Digest
You may feel a little silly doing some of these tricks to lose weight, but they’re scientifically demonstrated…and totally worth a try!
Source: Weight Loss Tricks That Seem Weird, but Work | The Healthy @Reader’s Digest
Want a Healthy Gut? Eat More of This | The Healthy @Reader’s Digest
The American Gut Project found eating a variety of this food can create a thriving gut, which is good for blood sugar, your mood, and more.
Source: Want a Healthy Gut? Eat More of This | The Healthy @Reader’s Digest
Narcissus – Frank Solanki
I wandered lonely through a forestIgnorant that I had been cursedAching from a lengthy huntingGripped by an intense thirst There I chanced upon a poolWith water so blue and clearRushed I fast with …
Source: Narcissus – Frank Solanki
Give and take | Didi’s Art Design
There are people They take more than they give For them is the motto: To take is blessing There are people They are balanced In giving and taking They search the middle Then there are few peop…
Your story isn’t working? Here are 6 problems to troubleshoot – by K.M. Weiland… | Chris The Story Reading Ape’s Blog
on Helping Writers become Authors: If you’re here because you feel your story isn’t working, you’re not alone. Most writers feel that way about most of the stories they write. The good news is you …
nature’s apparel (shadorma) – michaeljordahl
she’s pretty, all decked out in white, although i must confess– there’s just no prettier sight than her floral dress –photos by me
Breaking free- In search of Perfection – Keep it alive
Obsession for perfection Leads you down the garden path Wasting precious moments of our limited time Spending mental facilities already strained Why not break free from this self-created trap Give …
Source: Breaking free- In search of Perfection – Keep it alive
The Reluctant Poet 