While half of the snoring population is simply making noise, the other half is dealing with a harmful condition. Here’s what you should know.
Source: What You Should Know About Snoring and Sleep Apnea | The Healthy
Day: November 25, 2022
Shin Splints: Why They Happen and How to Avoid Them | The Healthy
Do your shins ache? It may be shin splints. Here are the symptoms, treatments, and ways to prevent this common injury among runners.
Source: Shin Splints: Why They Happen and How to Avoid Them | The Healthy
Best Exercise Bikes: 5 Indoor Bikes to Stay Active | The Healthy
You can stay fit year-round with indoor cycling. Here are the best exercise bikes, including spin and recumbent bikes, to use at home.
Source: Best Exercise Bikes: 5 Indoor Bikes to Stay Active | The Healthy
Detox Foods That Work Better Than Apple Cider Vinegar | The Healthy @Reader’s Digest
Move over, apple cider vinegar. These tasty foods can help support your immune, digestive, and lymphatic systems to naturally detox your body.
Source: Detox Foods That Work Better Than Apple Cider Vinegar | The Healthy @Reader’s Digest
Friday poem: Eel Grass | The Cheesesellers Wife
No matter what I say,All that I really loveIs the rain that flattens on the bay,And the eel-grass in the cove;The jingle-shells that lie and bleachAt the tide-line, and the traceOf higher tides alo…
Like a river, going to the sea.. | johncoyote
Like a river, going to the sea… I am following the moving river and I can smell the sea in the air. I decided I was a prisoner in a mess-up prison. I needed quiet and I needed the ocean. I ca…
Journal Entry #34–Just Wanted to Stop by to Say Thanks – The Literary Serenity Archives
Happy Thanksgiving! I just wanted to drop in and wish all of you a warm and safe celebration today, surrounded by family and friends. The past couple of days have been a bit hectic for my family wh…
Source: Journal Entry #34–Just Wanted to Stop by to Say Thanks – The Literary Serenity Archives
Gratitude is Loving, Generous, and Compassionate | From Behind the Pen
Today, regardless of whatever is going on, we can always make room for gratitude. #Thankful #Thanksgiving
Source: Gratitude is Loving, Generous, and Compassionate | From Behind the Pen
New Life… #Poetry | Anita Dawes and Jaye Marie
Image by Jill Wellington from Pixabay New Life Slow running rivers through summer breeze Winter leaves fallen, carrying new life Eaten by time, flowing backwards Every moment ticking into eternity…
For The Life Of Me – a poem by Paul Vincent Cannon | parallax
#2022 November PAD Chapbook Challenge Day 24 24.11.22 prompt: Write a for [blank] poem. e.g. For the sake of the children or, forgive and forget. For The Life Of Me For the life of me I don’t…
Source: For The Life Of Me – a poem by Paul Vincent Cannon | parallax
The Reluctant Poet 