The “Biggest Mistake” for Lowering Diabetes Risk, from a Dietitian | The Healthy @Reader’s Digest

The CDC says 1/3 of us are prediabetic, but healthy blood sugar isn’t all about what you should avoid. Here’s dietitians’ grocery list.

Source: The “Biggest Mistake” for Lowering Diabetes Risk, from a Dietitian | The Healthy @Reader’s Digest