- First step (or sentence) is the hardest
Imagine this: it’s cold outside, and all you want to do is stay indoors and drink a nice cup of tea. But you know better than crushing on the couch: you put your running shoes on, and start your training, even when every inch of your body seems to protest against it. After you get going, something amazing happens: it gets easier. And when you come home, you are glad that you didn’t listen to the lazy voice inside your head and chose to go for a run instead.
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