5 Things to Repeat to Yourself in 2022

Salted Caramel

The pandemic has given us plenty of time for self audit and reflection. I have realised that there are some things that I need to keep telling myself :

I do enough. I don’t need to be more productive. If I do more than usual I deserve a treat.

My needs, desires, likes and dislikes are important. I need to stop putting everyone else before myself.

Self care is not selfish, it will let me take better care of my family.

The best way to declutter is to nip the evil in the bud. The fewer possessions I aquire the less I have to take care of.

I need to set aside some time for my dreams on a regular basis. This is the only chance I have, there won’t be another life for them.

How about you? What are the things that you need to repeat to yourself? I…

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Spotlight Poetry – in the waking light – A Poem by Goff James

Art, Music, Photography, Poetry and Quotations

The image depicts a painting titled Winter Sunrise by the artist Vladimir Kezerashvili. The work is a minter sunrise landscape painting. The image supports the poem 'in the waking light' written by the poet Goff James.
© Vladimir Kezerashvili, Winter Sunrise, 2011

in the waking light by Goff James

the hedgerow ancient
hawthorn naked
bone chilled stands

decaying haw
faded red
winter’s fruit tree


in sunlight’s stretching
rising golden rays

Poem Attribution – Goff Jamesin the waking light

Copyright (c) 2022 Goff James – All Rights Reserved

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Painting Attribution © Vladimir Kezerashvili, Winter Sunrise, 2011

Source Attributionhttps://www.saatchiart.com/art/Painting-Winter-sunrise/30251/1684552/view

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