Day: October 16, 2021
Zinc Deficiency Symptoms and Signs | The Healthy
The mineral zinc plays a role in growth, wound healing, blood clot formation, and thyroid function. Here’s how to get zinc in your diet.
Tips for Insomnia: Expert Advice for Better Sleep | The Healthy
Use these tips for insomnia, straight from Michael Breus, PhD, aka The Sleep Doctor, so you can start sleeping soundly.
Source: Tips for Insomnia: Expert Advice for Better Sleep | The Healthy
Daily Habits of People Who Have a Lot of Energy | The Healthy
How do some people seem to get more energy than others? Make a few small tweaks to your lifestyle, and you could boost your energy levels.
Source: Daily Habits of People Who Have a Lot of Energy | The Healthy
Mold vs. Mildew: How Each Can Harm Your Health | The Healthy
Experts share how to identify mold vs. mildew. Learn how mold or mildew can harm your health, plus what to do if it’s in your home.
Source: Mold vs. Mildew: How Each Can Harm Your Health | The Healthy
Myths About Sex Everyone Thinks Are True | The Healthy
Here are the most common sex myths you probably (once) believed, from sex burns a lot of calories to breakup sex being a terrible idea.
Source: Myths About Sex Everyone Thinks Are True | The Healthy
30 Portable Breakfast Recipes Made in a Muffin Tin
Learn how to make portable egg cups, quiches, frittatas and more.
75 Fall Soups That’ll Keep You Cozy on Cool Nights
Chase away the chill with these hearty fall soups!
15 Instant Pot Chicken Soup Recipes The Whole Family Will Love
Refresh your family’s weekly meal rotation with these hearty and convenient Instant Pot chicken soup, stew and chili recipes.
Source: 15 Instant Pot Chicken Soup Recipes The Whole Family Will Love
Our Creamiest and Dreamiest Potato Soup Recipes
Get comfy, cozy with these soups and chowders that are jam-packed with everyone’s favorite veggie, potatoes!
The Reluctant Poet 