Fiber-rich, popcorn is a healthy snack. So if you’ve been asking “is popcorn healthy,” here’s your chance to learn why the answer is “yes.”
Source: Is Popcorn Healthy? Here Are Top Reasons to Eat Popcorn | The Healthy
Day: October 3, 2021
10 Signs You’re Out of Shape (and What to Do About It) | The Healthy
How can you tell if you’re out of shape? Some of the signs include back pain, fatigue, and feeling breathless going up a flight of stairs.
Source: 10 Signs You’re Out of Shape (and What to Do About It) | The Healthy
Why Drinking Coffee Can Aggravate Digestive Issues | The Healthy
There’s nothing wrong with prioritizing your daily coffee fix, but for some people it may lead to all sorts of health problems.
Source: Why Drinking Coffee Can Aggravate Digestive Issues | The Healthy
Prediabetes: 4 Ways to Prevent Developing Diabetes | The Healthy
Prediabetes puts you on the fast track to the full-blown illness. Take these simple steps and learn how to prevent diabetes.
Source: Prediabetes: 4 Ways to Prevent Developing Diabetes | The Healthy
Serious Diseases That Strike Women More Than Men | The Healthy
If you’re a woman, you should be aware of your increased risk of these conditions. Here are the diseases that strike more women than men.
Source: Serious Diseases That Strike Women More Than Men | The Healthy
What Vitamins Should I Take?: Vitamin Myths Debunked
If you’ve wondered what vitamins to take, the answer is: probably less than you think. These vitamin myths could be hurting your health.
Source: What Vitamins Should I Take?: Vitamin Myths Debunked
Aftermath – #poetry #moon #night
Child of darkness, an endless plight
Carry your sadness, into the night
Moon shines down, a trodden path
Nothing is left, in the aftermath
Lift up your head, here, do abide
Safety awaits you, by my side
Through the forest, trees will guide
Wiping away, the tears you’ve cried
Limbs extend, to grasp, to hold
Gentle hugs, around you, fold
Heed their warmth, brave the cold
September, leaves your spirit old
October comes, the midnight hour
This, is when my light, will tower
Over your journey, feel the power
So full, there is no need to cower
Rise up, and let me bring you home
Together, through the dark, we roam
Fear nothing, while I am in your sight
Follow me, closely, no need for flight
Sleep, while morning shines her sun
Then seek me out, when day is done
©2019 Dorinda Duclos All Rights Reserved
Photo: Pixabay
Who took autumn? ~ #poetry
Dear sweet autumn
Where have you gone?
Someone came
And took you away
Though leaves are turning
But, my heart’s still yearning
Winter’s come
And I think it’s to stay
Frost on the ground
In the early morn
Green grass is long gone
Turned, shades of brown
And the sky is so gray
On this cool October day
I need to smile, turn
My frown upside down
November is coming
How quickly, it seems
Counting days
Til the colors have left
Pictures taken, a few
It’s what I needed to do
To keep my heart
From feeling bereft
And I’ll count the days, in so many ways
Until her beauty returns, once again
I’ll wait by the door, of this I am sure
Pray my autumn, this time, will remain
©2018 Dorinda Duclos All Rights Reserved
Photo via Pixabay CC0
Follow the Path ~ #poetry
I followed the curve of a winding road, not knowing where I was going. The subtle breeze that sent a chill, let me know, the wind was blowing. I brushed away the strands of hair, which fell across my face. Wandered down the sandy path which led me to this place. Stopping for a moment, I felt a rush, much colder than before. I heard water splashing, in the distance, as it lapped against the shore. The road twisted on, unending, as the path grew longer still. I didn’t think I’d make it, but it gave me such a thrill. So journey on, I must, to find what there may be. It’s waiting for me, patiently. I call it destiny.
©2018 Dorinda Duclos All Rights Reserved
Photo via Pixabay CC0
At 05:00
feather-light caressed ~ with this pen’s calligraphy ~ the dawn of each day — © Lize Bard @ Haiku out of Africa
The Reluctant Poet 