Face Your Fears, Conquer Your Inertia, and Begin Your Daily Walk Toward Success — Daily Quote

Jo Hawk

There is a “Thing” I should be doing daily. From a logical standpoint, I’m committed, onboard, and in total agreement. I have valid reasons (ahem—excuses) for not starting. I’m not a morning person. It’s hot outside, and I might sweat. It’s raining. I went to bed too late, and I’m tired. Instead of kicking my butt, putting my feet on the floor, and moving toward the door, I pull the covers over my head. My “Thing” is not rocket science. It is a simple 2.25-mile walk every morning. A few weeks ago, it was a habit, and for some inexplicable reason, I stopped.

Just do it, they say. It’s easy. Decide to start. But sometimes, starting is the most challenging step of the process. The motivational gurus are full of helpful advice aimed at pushing yourself into beginning your project. One tactic is to set up a reward or a…

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