Doctors say even fully vaccinated people need to pay attention to Covid-19 symptoms, such as headache and congestion.
Source: Common cold or Covid? Upper respiratory symptoms are growing more prevalent, docs say
Doctors say even fully vaccinated people need to pay attention to Covid-19 symptoms, such as headache and congestion.
Source: Common cold or Covid? Upper respiratory symptoms are growing more prevalent, docs say
Photo: pixabay.com
“Sometimes you just have to jump off the cliff without knowing where you will land.” Zainab Salbi
The icy blast catches my breath
shivering my flesh,
my body tensed on this precipice
looking into an unknown,
unfathomable something
of uncertainty,
I desire, strongly, to move,
to dive in,
but a shadow in my recess
portents a wait and hold,
a what if, and
so here I wait,
wanting,
not wanting.
©Paul Vincent Cannon
Paul, pvcann.com
Photo: pixabay.com
“I may not have gone where I intended to go, but I think I have ended up where I needed to be.” Douglas Adams
I have a memory
of something of a start
collected in the eras
of my many beginnings,
of a long gestated spark
that torched a path,
and, as I look back
I see the embers glowing,
though time is
now extinguishing
my lived meaning.
©Paul Vincent Cannon
Paul, pvcann.com
VJs Weekly Challenge – Resilience
Photo: Billyacatting Hill, a tree growing in a rock fissure that is shallow and dry, in a low rainfall and very hot region.
“I’m not sure if resilience is ever achieved alone. Experience allows to learn from example. But if we have someone who loves us – I don’t mean who indulges us, but who loves us enough to be on our side – then it’s easier to grow resilience, to grow belief in self, to grow self-esteem. and it’s set-esteem that allows a person to stand up.” Maya Angelou
I drifted for a time
as wind drifts sand across desert
where nothing seems to change
the sandness of drifting as
amongst dry bones and ash,
but in the flurry
you captured my seed
and, in the womb of your fissure
you birthed in me a courage
founded in your acceptance,
and though the winds returned
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The playground toy makes a great at-home fitness tool. Here are the benefits of jumping rope, plus, how to add it to your exercise routine.
Source: 6 Benefits of Jumping Rope That Will Inspire You to Try It | The Healthy
Here’s how jump rope vs. running measure up—and how to choose which cardio powerhouse to incorporate into your routine.
Source: Jumping Rope vs Running: Which Is Better for Exercise? | The Healthy
The mineral zinc plays a role in growth, wound healing, blood clot formation, and thyroid function. Here’s how to get zinc in your diet.
Many foods contain naturally occurring substances that bring on sleep. Here are some of the best foods that help you sleep.
Making a good first impression is important. But to build a lasting connection, forget about what you’re wearing—and focus on these two things instead.
Source: People Judge You Based on These Two Things | The Healthy