The ego-mind is constantly overthinking. Every emotion and thought you have produces its own vibrational frequency, all occurring within space.
When you’re drowning in thoughts, you can’t hear your own inner music. Every thought you have is a rock thrown into a placid pond. The rock creates ripples on the placid water, then the water returns to stillness. The paradoxical mystery of vibration, is that it is action, and at the same time the space in between. The water still has a vibrational frequency whether you throw another rock in the pond or not.
Our bodies are mostly made of water, and we too are vibrationally sensitive to our state of mind.Your thoughts can produce beautiful music within yourself, or chaos.In between the music, there is an intermission. There is always vibrational space to return to. Music itself is just the ripples of sound within space.
Meditation…
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The Reluctant Poet 