Though it’s not talked about much, we all experience resistance and it’s a total inconvenience if we’re unconscious of it. If you don’t understand what is feels like, it feels like what we feel when we aren’t in the flow state, aka going with the flow. We might think we allow things to flow but most of the time, we avoid certain activities or situations because they don’t feel good in the moment, even if we know they’re good for us.
Think back to the last time you wanted to create your art. Were you able to walk over to your space with ease or were you met with a strong feeling of “what’s the point, I’m not good enough”? If it’s the latter, then you’ve felt resistance big time.
It’s not that you’re self-sabotaging by evading what you should do, it’s more that your brain is alerting you…
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