Achieving Your Hearts Desire When Motivation Doesn’t Work – Daily Quote

Jo Hawk

Winning isn't everything, but wanting it is. Arnold Palmer

I’m on a mission to shed my anxiety-induced increase of survival poundage and return to my Pre-Pandemic weight. It all sounds so easy in theory—control stress and spend more calories than you consume. The real-world application of theoretical logic isn’t quite as simple, and what works for one person doesn’t always work for someone else. On my quest to lighten my load, I have adopted a try it and see strategy. I’ve added walks into my weekly plan, increased my activity level, instituted intermittent fasting, and visited “healthy” websites for tips and tricks.

Most of the sites offer the same general guidelines, but occasionally I stumble across a helpful tidbit, and I hoped for some insight when I popped onto a motivational site. It began on a sour note. It suggested if I had my motivation screwed on straight, it would tell me to get out of bed early to…

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