Daily Dose of Living

Be Inspired..!!

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.

Today we will continue to talk about some Quick Exercises to Quiet the Negative Self-Talk in Your Head. Practice Positive Self-Talk. When you practice the exercises covered above, you will notice your negative self-talk dissipate as you gradually pave a deeper path for positive thinking. Of course, you won’t be able to completely revamp your thinking over night.  You’ve spent years navigating the negative thinking paths your mind habitually uses.  But you can create a habit of positive thinking in a relatively short time frame.  It just takes daily practice.

Keep recording, reviewing, and challenging your negative self-talk whenever you’re able. It can also be advantageous to have a few go-to…

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