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I am one that feels deeply, perhaps too deep at times. I am one that picks up on emotions as well as vibrations. Maybe you are as well and if so, then this post is written for you to help light the path.
We talked about Empath’s and Shadow work, and what it’s like to absorb the energy of others. Being an empath also comes with a great deal of being a highly sensitive person. That in turn comes with a shadow side and hurt feelings and emotions are often the result of it and trapped if not properly recognized and cleared.
Here is a list you might identify with…
- You have good instincts, but often don’t let yourself trust them
- You bottle up anger and the end up lashing out unintentionally
- You do things you’re not comfortable with to avoid upsetting anyone
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