Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it leaves us less or no time to take time for ourselves, be with ourselves, wash off all the negativity that we accumulated during the day with self love, meditation, etc. The daily boost will be in an easy to understand and more importantly something which is relatable. So Welcome!!
Self Love Practice Tip #63
Today we will talk about body positivity.Diet culture has confused people on the idea of what it means to be fit and healthy because the primary goal of diet culture is weight loss. Therefore when we think of exercise, we just…
View original post 172 more words