With time and the right strategies, you can get through this tough process.
Add silence to your list of human necessities. A week spent disconnected and mainly alone with just your thoughts could be the best thing you ever do.
Owning a dog is good for your health. But new research shows heart attack and stroke survivors get extra benefits—especially if they live alone…
Our faith traditions offer very effective strategies for defusing heated conversations (especially political ones) where participants disagree.
There are good frights and bad frights, though it can be hard to tell them apart. How to turn frightening experiences into more success and happiness.
If you feel distance growing between yourself and friends, make sure you’re not inadvertently alienating them—and learn a better approach.
Feeling tired? Have a headache? Mild muscle cramps? You might be dehydrated
In this video, nutrition and fitness expert Janet Bond Brill, PhD, RDN, FAND, LDN, discusses how people can get rid of their stubborn belly fat.
Some of the greatest books ever written are now read mainly by high school students too young to fully appreciate them. Here are six classic novels well