How to Deal with the Loss of a Pet | Bottom Line Inc

With time and the right strategies, you can get through this tough process.

Source: How to Deal with the Loss of a Pet | Bottom Line Inc

The Lessons from Silence | Bottom Line Inc

Add silence to your list of human necessities. A week spent disconnected and mainly alone with just your thoughts could be the best thing you ever do.

Source: The Lessons from Silence | Bottom Line Inc

Dog Owners Live Longer After a Heart Attack or Stroke | Bottom Line Inc

Owning a dog is good for your health. But new research shows heart attack and stroke survivors get extra benefits—especially if they live alone…

Source: Dog Owners Live Longer After a Heart Attack or Stroke | Bottom Line Inc

Avoid Getting Caught in the Games People Play | Bottom Line Inc

Source: Avoid Getting Caught in the Games People Play | Bottom Line Inc

How to Keep Calm When You Passionately Disagree With Someone | Bottom Line Inc

Our faith traditions offer very effective strategies for defusing heated conversations (especially political ones) where participants disagree.

Source: How to Keep Calm When You Passionately Disagree With Someone | Bottom Line Inc

Why You Should Scare Yourself on Purpose

There are good frights and bad frights, though it can be hard to tell them apart. How to turn frightening experiences into more success and happiness.

Source: Why You Should Scare Yourself on Purpose

6 Habits That Push Your Friends Away | Bottom Line Inc

If you feel distance growing between yourself and friends, make sure you’re not inadvertently alienating them—and learn a better approach.

Source: 6 Habits That Push Your Friends Away | Bottom Line Inc

You May Be Dehydrated and Not Know It Until It’s Too Late | Bottom Line Inc

Feeling tired? Have a headache? Mild muscle cramps? You might be dehydrated

Source: You May Be Dehydrated and Not Know It Until It’s Too Late | Bottom Line Inc

Simple Steps to Beating Belly Fat | Bottom Line Inc

In this video, nutrition and fitness expert Janet Bond Brill, PhD, RDN, FAND, LDN, discusses how people can get rid of their stubborn belly fat.

Source: Simple Steps to Beating Belly Fat | Bottom Line Inc

Six Books You Haven’t Read Since High School…But Will Enjoy More Now | Bottom Line Inc

Some of the greatest books ever written are now read mainly by high school students too young to fully appreciate them. Here are six classic novels well

Source: Six Books You Haven’t Read Since High School…But Will Enjoy More Now | Bottom Line Inc