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One of the best changes I’ve made to help me be happier is learning to see judging other people as a red flag. Now, I’m not going to pretend I don’t ever judge other people — I think it’s either a built-in method all humans have, or something we develop because of built-in methods. We all judge people, and I’m not an exception. But I’ve gotten better at noticing when it happens. And recognizing that it’s a sign of something harmful.
How to Let Go of Judging
First be aware that you’re doing it, and see it as a red flag. It’s not horrible to judge, but it’s a good sign…
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