Daily Dose of Affirmation

Be Inspired..!!

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for todayΒ :

  • I build and maintain strong healthy relationships.
  • Each day I am practising to be more relaxed.
  • In everything I do, I turn to self compassion, which makes me strong.
  • I choose to be proud of myself and the things I choose to do.

Spend some time with your loved ones today. Happy Weekend.

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5 thoughts on “Daily Dose of Affirmation

  1. You will want to say the statement to yourself up to 20 times for a minimum of 3 times a day. There are no hard and fast rules of how often to use and repeat positive affirmations. The best answer is as much as you can manage daily. You can do this anywhere you feel the most comfortable.

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