Last night was a broken night. One where you wake up more tired than you were when you headed to bed, and where you find yourself already counting the hours before you can go to bed without being labeled a lunatic. As someone that’s always had a rough time with the whole sleeping thing (even though it’s definitely one of my favorite passtimes), that had me thinking on sleeping patterns. Or the lack-of-sleeping patterns, more like it.
Looking at my nights – it’s pretty easy to distinguish the factors where it can go wrong when it comes to getting snoozy. NOT sleeping is surprisingly easily achieved. They’re pretty obvious reasons like the room being too hot or too cold. Or my nose being too stuffy. Pillows missing or not adequate. Alcohol. The wrong blanket.
But there’s also different sorts of things that require more serious attention like (
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