Ways to Become A Happier Person

Come And Enjoy This Great Post!!!

Be Inspired..!!

“I just want to be happy!”Whether you have said this, or heard it from someone else, it’s a pretty common theme in our current culture. Everyone wants to be “happy.” The only problem is they don’t know what this means or how to make it happen.

Happiness comes from the activities we engage in andattitude we hold. Learning to fill up our “half-empty glass,” finding value and opportunities in setbacks, and intentionally engaging in positive experiences can all be ways to live a happier life.Happiness is an emotion, and just like all other emotions it’s fleeting and impermanent, however there are certain activities and ways of living that can help uscreate a happier life.

Below you’ll find some keys to happiness :

  • Show Gratitude. Sorry for overdosing on gratitude posts but gratitude is important. A simple thank you, to God, the sky, earth, to the universe or to no…

View original post 515 more words

2 thoughts on “Ways to Become A Happier Person

  1. In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

    People feel and express gratitude in multiple ways. They can apply it to the past (retrieving positive memories and being thankful for elements of childhood or past blessings), the present (not taking good fortune for granted as it comes), and the future (maintaining a hopeful and optimistic attitude). Regardless of the inherent or current level of someone’s gratitude, it’s a quality that individuals can successfully cultivate further.

    Liked by 1 person

Comments are closed.