As, you might already know, there are many contributing factors that influence a person’s self-esteem. It’s incredibly important, too, to understand what factors influence your self-worth. Why? Because these factors can drastically improve or harm your self-confidence. Having low self-esteem can prevent you from doing such things as building healthy relationships, rising in your career, or achieving your goals. Having low self-esteem can even lead to such mental health issues as anxiety and depression.
Here are some subtle differences between healthy and unhealthy self esteem :
Healthy Self Esteem – Acceptance of strengths and weaknesses.
Unhealthy Self Esteem – Deflects compliments/takes feedback personally
Healthy Self Esteem – Creates goals and works towards them
Unhealthy Self Esteem – Negatively compares yourself to others
Healthy Self Esteem – Learns from past failures and successes
Unhealthy Self Esteem – Fear of failure, reluctant to try again
Healthy Self Esteem – Confident to try again if…
View original post 167 more words