At the beginning of the year, I wrote a long post, kind of a mission statement I could apply for the year ahead, a promise to myself. In it I asked all versions of myself, my soul, my higher self, my shadow self and my inner child to come forward, and together work as one. To shed separate agendas and you feel equally valued and important. To feel equally loved and acknowledged, and to support me in working for one mission and one goal.
You may have heard me talk about the inner child before and here is an excerpt from the prominent psycho spiritual counselor and mentor, Mateo Sol.
“Inner child work is the process of contacting, understanding, embracing and healing your inner child. Your inner child represents your first original self that entered into this world; it contains your capacity to experience wonder, joy, innocence, sensitivity…
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