Daily Dose of Living

Be Inspired..!!

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.

In today’s post, we will talk about how to squash negative thoughts patterns. Do you have a bas habit of dwelling too much on negative thoughts? How to break a bad habit when it is entirely in your mind. There are actually quite a number of ways to decondition thought patterns and breaking the habit. The basic idea is to replace the old habit with a new one. Mentally resisting a negative thought will usually backfire, to reinforce it will make it even worse. The more you fire the neurone in the same way, the more strong the pattern becomes. Here is an effective method to break negative thought pattern, it…

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