Gentle Waves

LUNA

Nice gentle waves today,
don’t have to push too hard,
can take a moment
to breathe in a slow breath
as leisurely as the sun rises,
as sleepily as the Channel Islands
slumber in the distance

I can float on my board
and not worry about
catching a wave,
and daydream
here in the easy life
where time moves at a crawl
and we never grow old.

I am Mark Tulin and a former therapist who lives in Ventura, California. I have authored Magical Yogis, Awkward Grace, and The Asthmatic Kid and Other Stories–all available through Amazon. I have an upcoming poetry collection called Junkyard Souls published by Alien Buddha Press. My blog is https://www.crowonthewire.com and Twitter: @Crow_writer.

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If you would like to have your work published in The Poetry Bar send your poem, a few words about yourself and the link to your blog and Instagram account…

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Let’s buy it all!

LUNA

So I am kind of lonely and it sucks and I realized I have a very unhealthy way of coping with that sucky feeling.

Shopping. To be more specific – online shopping

My paycheck is coming tomorrow and I am scared it will be gone before I blink because I have my carts full, ready to press the fucking place order button so I can make myself feel better. I don’t know if I should address this issue or start making more money and continue to heal my emotional mess with new things. Ladies, what do you think? I did not decide to only ask the ladies because I want to discriminate, but because I know they will understand the struggle.

I actually surprised myself because I am not buying that much clothes, which is usually my vice. I am getting skincare because my skincare collection is looking poor and…

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Pictures in Cloud

LUNA

My name is Maria Teresa Pratico aka Ladysag77. I’m just a woman trying to walk this journey of life in truth. Being creative is my soul’s purpose and I achieve that through poetry, writing a blog, painting and dancing. My motto is “Triumphing over Trauma”. In 2011, I first became aware that I needed to reconnect with my soul. I started my journey of healing by 1st exploring my mental and emotional health, being diagnosed with CPTSD, which led to a more spiritual approach where I find myself today as a shamanic healer. There are many routes one can take that lead to the soul. No matter what, I never give up on myself. I can now say that I love myself and my spirit is finally free from cover. Unraveling the conditioning and programming continues to take introspection and will never cease. Life is beautiful once you decide to…

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A Lot Like Love

LUNA

It was but a kiss on my left cheek
That left me lost and love sick.
Her malious perfume,
And figer-licking lipstick!
The roses she painted in my heart
With the smooth touch of her
borrowed angelic hands.
A lot like love!

Her smile kept on beckoning me,
Her eyes enchanted me.
That voice too, develishly enticing.
I yearned to listen more,
I longed to be kissed, touched
And never let go.
To be comforted with lies
And heal my anxiety with her forced smile.
A lot like love!

The deeper the feeling,
The more of me I lost.
My love for beauty,
A thief of souls!
I was a half soul, the rest
Was a pillar of salt.
A lot like love.

Like a tree in summer,
So acted love.
She shed off all her leaves of green
And turned a smile into a frown.
The wows, she turned…

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What is Self Worth?

Be Inspired..!!

Self Worth

The only one who gets to decide your worth is you. It doesn’t come from your bank account or the number of friends you have. It doesn’t come from what someone else says you are worth. And it doesn’t come from a number on the scale or the number of nights you go out..it’s called self worth for a reason, your worth comes from you. It comes from being yourself and being proud of who you are. It comes from being someone that you can count on and being someone you love. Because when it comes down to it, the numbers will change. But what won’t change is who you are deep inside – beautiful, limitless, wonderful, creative, strong, capable, and that is where you worth comes from. ~ Walk the Earth

Your divine potential is within your reach. You are powerful, purposeful and valuable. Most of us…

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Daily Dose of Affirmations

Be Inspired..!!

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

  • I earn money by doing what I love, with ease and joy, and by adding outstanding value.
  • I enjoy being alive.
  • I live my life with presence, love, gratitude, and excitement.
  • I feel my connection with God, with the Source of all things.
  • I am loved, guided, and protected at all times.

Live your life with courage today. Like nothing could harm you.

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Foods to Stop Hair Loss Part 1

Be Inspired..!!

Hair loss is also known as alopaecia and baldness, which happens in men, women and children. Over a 1,00,000 of terminal hairs adorn the scalp area of adults in both genders. Each of these hairs retains its own identity throughout the person’s lifetime. In practical terms, this means that each individual hair on scalp grows according to its own schedule, rather than a single schedule affecting the entire head of hair. Every day, the scalp loses about 100 hairs and they will grow back in 5-6 weeks, which is a part of hair renewal process. Mild hair loss is not that obnoxious, but excessive hair loss may require proper medical attention. There are various causes ofhair loss & hair falland several factors may actually contribute to excessive hair loss. Nowadays, a bunch of effective treatments are available to root out the vexing hair loss problem.

But here’s a…

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Daily Dose of Affirmations

Be Inspired..!!

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

  • I am so happy and grateful for the life I have.
  • I live my truth unapologetically.
  • I inspire others to live their truth.
  • I let go of upsetting energy.
  • I embrace peaceful energy.

Be yourself, that’s all you can so anyways.

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Loving someone

Loly Rinn

I love someone but this society with its boxes of conformity says I shouldn’t. It doesn’t fit. It doesn’t belong. It can’t be. You can’t do that. I’m asking, why not? By the way, I’m questioning everything these days.

It’s the kind of love you have for someone and can’t explain why. Love that takes your heart hostage and won’t let go even though you’re absolutely terrified. Is it from another dimension? Have I entered the twilight zone? Or have I simply lost my mind?

Sometimes I think I love too much. A brilliant sky seemingly painted with a brush takes my breath away. A cat with a profound human connection for me I can’t put up for adoption. A lost soulmate I can’t let go of. It just goes on and on.

My heart feels like glass and I find it shattered on the floor more often than not…

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Wishing for a White Christmas

Zoewiezoe

This year I’m actually looking forward to snowy weather, even though it’s looking like we might not be getting any for December (although I swear I can smell snow in the air right now, even though the weather forecast says it’s not happening). We’ll see who’s better in predicting the weather, eh? (My bet’s on the forecast, just fyi)

I’ve never really been a fan of snow, or the cold in any shape, way or form. Heat has always been more my thing, and living in a tropical climate would definitely be an endgoal, provided I can pick up the entirety of the Netherlands and just move it there (cause I wouldn’t wanna live anywhere else).

But in the right circumstances, I do very much appreciate the snow. And this year it looks like those circumstances might definitely be met. Huzzah!

Because in order to…

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