I adore you…


 I adore you

(A poem for my story- The Poet’s love.)

Perfect beauty resting in my arms and I whispered a quiet prayer.
“I love your face.
I love hearing your sweet and gentle voice.
I love  when you laugh and when you cry.
You are a blessing to a man who needed kindness and love.
You are turbulent water and dangerous sea.
Dear Paloma.
You are my morning star and the shining moon on a clear night.
I shall love you forever and a day.”

Beautiful Paloma turned to me and she whispered.
“Dear Poet.
You are my life giving blood.
You have saved me and I’m blessed to be able to look into your hazel eyes.
You taught me.
Love is life and life is love.
I was going to exiled life and give-up.
You wouldn’t allow me to die.
You made me understand, we must endure pain…

View original post 54 more words

Bang, bang…


Bang, bang

I met her at the Stray Cat lounge. She sat alone and her eyes were deadly and hazel green. The bartender told me. Johnnie, she is a wild cat. Can’t tame a wild animals. She will kill everything you know that is kind and sweet.

I watched her dance near the stage. The jazz was deep and hard tonight. She moved slowly to the beat of the song in her tight black dress to the sweet jazz songs. I loved that she danced barefoot and her free-flowing hair touched her lower shoulders. I went to her and I whispered to her wanting ear.

Are you savior, are you my muse? She turned to me. In her eyes, I saw free forest and wild sea. She brought me closer and she forced my hips and shoulders to move with her. She smelled of wild flowers and Long Island ice…

View original post 214 more words


Bits of things that pop into this mind.

I’ve been wanting to write you a letter.

Trusted lover.

I can still find you in my thoughts on cold lonely nights.

Keeper of secrets.

Ooh do we share secrets,

I feel alive every time I seek them.

Loyal companion 

How I’ve imagined our reunion.

Old friend,

It’s hard to pretend.

We will never be lovers again.

I forget

and imagine us together all over

again and again.


My heart found it’s way to another.

In the end.

I still think of you as my best friend.

View original post

All About MSM

Please read this for yourself or others you know.

Be Inspired..!!

MSM stands for Methyl-sulphonyl-methane, also sometimes known as MSM-Sulphur. Sulphur is the 4th abundant element in the human body. MSM contains approximately 34% natural sulphur. Therefore MSM is thought to be the richest natural source of sulphur to humans.

Dietary sources of sulphur include cauliflower, broccoli, kale, spinach, garlic. onion and eggs. In 1963 MSM hit the press in style. It was called “The most exciting thing in medicine” by the New York Times. MSM was discovered around the 1940s when it was extracted from cow’s milk.

Scientist Dr Stanley Jacob conducted the majority of work done on MSM. He found that applying MSM to an area of injury in the bone or tissue could help to reduce pain. The recommenced daily dose for MSM if 1500mg, taken in 3 doses.

Here are some health benefits of MSM :

  • MSM is used to aid musculoskeletal and connective tissue disorders.
  • MSM…

View original post 53 more words

Daily Dose of Affirmations

Be Inspired..!!

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today:

  • I make choices that are in my best interest.
  • I am in control of my body.
  • I will not let someone dim the light that is within me.
  • I recognise my strengths and I recognise my flaws.
  • I can accept constructive criticism and I am open to self growth.

Forgive yourself. Keep Going.

View original post