Try the chocolate covered ones!! LOL! Just kidding!
The Acai Berry is a Superfood. Acai is actually said “Ah-sigh-ee”. The Acai Berry is sourced from the Euterpe Oleracea. Acai Berries grow on plan trees. The Acai plant is native to South America, and the jungles of the Amazon Rainforest. Indigenous Amazonian trigged contribute majority of their good health to Acai, with over 25% making up their daily food total. The name Acai, is thought to come from the Legend of laca, Acai spelt backwards.
The Acai berry has many actives including Reservatrol. They are rich in Vitamin A, B1, B2, B3, B6, C, E and Vitamin K. It contains minerals, Copper, Iron, Magnesium, Potassium and Manganese for optimal health. The Acai berry contains over 44% fibre.
Here are some health benefits of Acai :
- In the Amazon the Acai plant was used to treat diarrhoea, fever and ulcers.
- Acai berries possess a lot of Omega 6 and 9…
View original post 113 more words