Frozen by MwsR Can you feel it? Can you feel it way down deep? Or has it haunted you in your sleep? You have become numb and changed The pieces that were once limber are stiff. Why is it that we stay on that frozen cliff? Too many things have been affected Your goals andContinue reading
Source: Poem – Mws R Writings
The trouble with conspiracies is that they rot internally.” Robert A. Heinlein
Anonymous Bull Recipe Imagine taking the faeces of a bull, two wings of a fairy, the hoof of a unicorn, one ancient rams horn, a dash of paranoia, lashings of white lies to taste, a garnish of manson and jones, top with the letter Q and, with hammer, spoon and crackpot, forge a technicolour nightmare, a vile syrup, as vaccination against imagination for a better world. Inject a host and watch it spew the most indredulous unhinged tripe. ©Paul Vincent Cannon
Haiku Gardens after rain The fresh delicate beauty of thankful flowers Christine Bolton – Poetry for Healing ©
Source: Daily Haiku – Sun. September 13, 2020 – Poetry For Healing
Written by Jacob Ibrag
All that had to go right for you
to be here. The things that had to go wrong.
Love gained and love lost. An unfortunate series of
events today. Fortunate string of tomorrows. Two sides
of a coin take turns falling. The darkness of a sky
pierced by a bleeding light. A light which
leaves with every passing night.
Photo by Dmitry Schemelev
Hello friends. Today I turned 30. As I reflect on my 20’s, I can’t help but separate that decade into 3 parts.
The first part consists of the first 4 years into my 20’s. I classify that time as the “forgotten” phase. It’s exactly what it sounds like. During that time, I had forgotten who I was, which is what can happen when you don’t have a strong sense of self in a relationship. I had become an unwilling passenger. The worst part…
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It was like…
it was meant to be,
finding you at summer’s end,
where all things fall,
through the dotted lines…
of gold and red,
finding you at summer’s end.
poetry copyright neha 2020/ free image taken from pexels credit goes to original artist
Writing is like driving at night in the fog.
You can only see as far as your headlights, but you can make the whole trip that way.
– E. L. Doctorow
Today is Day 257 of the 2020 Daily Writing Challenge.
Did you write yesterday? Half of the year is in our rear-view mirror, and I am drawing a line in the sand. The targets I missed, the stories I didn’t compose, they no longer matter. These last six months are history. Done. I won’t lie, 2020 kicked me in the head, leaving me stunned, unsteady, and incapable of completing anything beyond basic tasks. I bet I am not alone, but don’t count me out yet. They say what doesn’t kill us makes us stronger, right? I am confident I will discover I am more capable than I have ever been. I dug deep, reevaluated my annual goals, and I decided…
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It rarely happens anymore, but when it does, I freeze. Someone asks me to complete a form, sign a birthday card, or jot a note. Heaven forbid when a document requires my actual signature. My longhand is pretty much illegible to anyone but me. In school, my classmates never asked to borrow my notes more than once. It made sense to me, but when I looked at their elegant script, I hid my paper. I grew tired of losing exam points and experiencing the walk of shame to the teacher’s desk to explain that I had the correct answer.
I rejoiced when teachers required typed submissions since the font removed judgment and censor. Times New Roman masked my personality, and the personal secrets revealed in my script. My words stood on their merit, untainted by the reader’s assumptions and their inability to decipher my scrawl. The ink color, the angle…
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When my head is full and aches too much I can only find space in my heart, in love ©RoseGirl2020
Source: Headache – Rose Girl’s World
Vitamin E is a fat soluble vitamin, grouped with vitamin A, D and K. There are 8 forms of Vitamin E, this includes four Tocopherols and four Tocotreinols. For both of the 2 forms of Vitamin E there is an Alpha, A Beta, A Gamma and A Delta Form. The first scientists to discover Vitamin E were called Evans and Bishop. They founded this “lipid soluble factor” in 1922 during their research on reproduction in mice.
Vitamin E Deficiency is characterised by chronic Diarrhoea, Reduced Bile Production, Kidney Heart and Liver Dysfunction, Poor vision and even dementia. We require between 3 and 4mg a day dependent on gender. Vitamin E is naturally found in many foods such as Plant Oils (Corn, Canola, Soya and Olive), Nuts (Almonds, Walnuts), Seeds (Flaxseed, Linseed, Sunflower Seed) and Cereal Products.
Here are a few health benefits of Vitamin E :
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Try the chocolate covered ones!! LOL! Just kidding!
The Acai Berry is a Superfood. Acai is actually said “Ah-sigh-ee”. The Acai Berry is sourced from the Euterpe Oleracea. Acai Berries grow on plan trees. The Acai plant is native to South America, and the jungles of the Amazon Rainforest. Indigenous Amazonian trigged contribute majority of their good health to Acai, with over 25% making up their daily food total. The name Acai, is thought to come from the Legend of laca, Acai spelt backwards.
The Acai berry has many actives including Reservatrol. They are rich in Vitamin A, B1, B2, B3, B6, C, E and Vitamin K. It contains minerals, Copper, Iron, Magnesium, Potassium and Manganese for optimal health. The Acai berry contains over 44% fibre.
Here are some health benefits of Acai :
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The Reluctant Poet 