The 2020 Daily Writing Challenge – April 16

Jo Hawk

2020 Daily Writing Challenge

Writing is like driving at night in the fog.
You can only see as far as your headlights, but you can make the whole trip that way.
– E. L. Doctorow

Today is Day 107 of the 2020 Daily Writing Challenge.

Did you write yesterday? We are living in an upside-down world. The hustle and bustle of daily commutes, the never-ending parade of constant stress, unreasonable demands, over-hyped experiences, and thrilling activities competing for your time, attention, and energy—evaporated. Self-isolation, social distancing, work from home, eLearning, family time, and dog walking, are the newest must-do exercises. No one would blame you if you are feeling directionless in your suddenly open schedule.

Abrupt changes can induce anxiety, but what if you considered this an opportunity to cultivate deep working habits? Deep work is a concept defined by Cal Newport, associate professor of computer science at Georgetown University and self-help author. He defines deep…

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Combating Exhaustion with A Good Night’s Sleep – Daily Quote

Jo Hawk

i-prefer-physical-exhaustion-over-mental-fatigue-any-day.-clotilde-hesme

Physical exhaustion, sore muscles, and sweat top my list of things to avoid. I realize exercise’s benefits, but I prefer to disguise my daily dose wrapping my sessions inside other activities. Yoga, dancing, gardening, housework, and long walks are more to my liking. This week, I have noticed feelings of lethargy with no increase in my routine. I’m not surprised, because I’ve been here before. Symptoms suggest mental fatigue, and maybe you recognize some of them.

Experts point to high-pressure situations, financial stress, being a caregiver, poor work-life balance, and lack of social support as common causes for mental exhaustion. A crisis like COVID-19 might precipitate these conditions. While we are staying at home, we face too much. Too many decisions to make with insufficient information. Too much work steaming from creating home-based offices and classrooms. Concerns over job stability, money matters, and inadequate separation between work and personal time enters the…

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Don’t Gogh

I Write Her

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Years of depression punctuated by obsessive creativity brought him closer to the inevitable. Alcohol became his chosen poison. Lacking the proper nutrition and suffering from frequent bouts of insomnia – it only propelled him deeper into the black abyss. The delusions which led to his self-mutilation only further supported the theory – he was mad, and he felt all alone. 

He had lost everything of value to him. There was an empty canvas on the easel, his colors, and tools. What would he paint?

Nothing. He was at his self-inflicted end. “The sadness will last forever,” were Vincent’s final words.

Inspired by Reena’s Exploration Challenge #131

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The lonely one

Her Writing Haven

beach-254480_1280Thinking of you today
and I ask myself this…
How can anyone be lonely
when they have a million friends?
But I suppose it’s more than that
isn’t it?
It’s the foundation
the connectedness
the secret loyalties among confidences.
All these things matter
in order to gauge the true value of a friend.
And sadly
without the right combination
our state of loneliness
is never very far away.

© 2020 Michelle Cook


Photo credit: https://pixabay.com/photos/beach-sand-sea-water-wave-254480/

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