Spring allergies have hit. Stuffy head, red watery eyes, sneezing, and sinus pressure takes their toll when you are running full speed ahead. While allergy medication can relieve the pressure and ease congestion, it messes with my ability to concentrate and form coherent thoughts. My mind starts swirling, dreaming up countless improbable conjectures. Although none of the symptoms align, you wonder if you have coronavirus. It is crazy, reactionary thinking not supported by facts. Experience says sleep will help.
Ah, sweet sleep. It is a commodity as rare as toilet paper these days. We, humans, are hardwired to worry in the dark of night. We spend hours staring at the ceiling, tossing, turning, and entertaining concerns about the lack of shut-eye. The spinning wheels make matters worse. Sleeping during the daytime is a luxury I cannot afford. Coping mechanism number two is multiple cups of coffee. My hot brew helps…
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Thank you for sharing. ✨🙏✨
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