Please don’t tell me I’m overweight – I already know that!
A little background – the NHS are offering 5 yearly health checks for 40- 74 year olds. What is it?
The NHS Health check will assess your risks of:
And advise you on how to live a better, and healthier life.
I know my Pops has heart disease in his family, it runs high…
Mum and Pops are both borderline diabetic…
Kidney disease and stroke, not too sure.
But I know they will say “Erm, maybe try and lose a few pounds, and trim some inches off that waist.”
Don’t they know I’m trying?!
Still, let’s see what they say, I’m sat here speculating!
If you are in the UK and aged between 40-74, click here to find out how to get yours.
For Linda’s #1LinerWeds challenge.