Writing is an art form, and all art forms have the ability to transform, inspire and motivate. It’s much more than conveying a story because woven into the fabric of a novel is the artist’s soul, a gateway to their innermost secrets, fears, and darkest desires.
Have you ever wondered why writing is good therapy? If a novel can transport the reader into another world, another perspective, can writing heal the reader too?
Journaling is great therapy, it allows the writer to unload emotions, to delve deeper and discover aspects of themselves that they never knew existed. It’s a private, safe place to share the shadow side of themselves without fear of being reprimanded. It releases stress. There is no right or wrong way; pen to paper, on the laptop, or making notes on your smartphone, whatever works for you. The important part is gaining access to the thoughts that…
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